Breathe & Be.
Yoga & Meditation Schedule
Take a sacred pause and remember yourself.
YOGA + MEDITATION
Through moderately paced movement, breath work, and meditation, I invite you to reconnect with your inner teacher and reclaim your sovereignty. Students share that my classes are equally energizing and grounding, holistic, and help create a deeper connection with self. I hope to see you there.
I teach weekly classes at Yoga Pod Boulder:
*Wednesdays 6:30am (30th Street) - Heated Flow 2
Wednesdays 4:00pm (South Boulder) - Flow 1
Wednesdays 5:45pm (South Boulder) - Flow 2
Fridays 6:30am (South Boulder) - Heated Flow 2
*Available for live streaming - click here to sign-up
PRIVATES
Looking for personal instruction to support you on your yoga journey?
Whether your are new to yoga or want to advance your skills, or are looking for a custom practice to support your body and lifestyle, through travels or injury, private yoga sessions can help.
If you would like to schedule privates, please email courtneylove8 @ gmail <dot> com.