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    <loc>https://www.courtneyloveyoga.com/contact</loc>
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  <url>
    <loc>https://www.courtneyloveyoga.com/home</loc>
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    <lastmod>2025-02-15</lastmod>
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      <image:title>Home - choose love</image:title>
      <image:caption>Courtney Love: physical prowess, rooted mind, free spirit. Navigating a life abundant with adventure, her inner intuitive compass serves as her most trusted guide. A yoga and meditation teacher, astrologer, Ayurvedic nutrition coach, and marketing consultant, Courtney helps her students and clients move past limiting beliefs and awaken to our infinite potential. A natural leader and lighthouse, she blends ancient yogic science and cosmic wisdom with modern day realities — to discover our true essence and embody our soulprint in this lifetime. Courtney offers transformational yoga classes, guided meditations, birth chart readings, and private coaching.</image:caption>
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      <image:title>Home - Breathe &amp; be</image:title>
      <image:caption>Take a sacred pause and join Courtney for a weekly 20-min guided meditation practice. Offered by donation. Wednesdays at 1:30pm MST.</image:caption>
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  <url>
    <loc>https://www.courtneyloveyoga.com/schedule</loc>
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    <lastmod>2026-01-05</lastmod>
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      <image:title>Schedule - YOGA + MEDITATION</image:title>
      <image:caption>Through moderately paced movement, breath work, and meditation, I invite you to reconnect with your inner teacher and reclaim your sovereignty. Students share that my classes are equally energizing and grounding, holistic, and help create a deeper connection with self. I hope to see you there. Beginning in January 2026, I’ll be teaching the following classes at Yoga Pod Boulder: *Wednesdays 6:30am (30th Street) - Heated Flow 2 Fridays 6:30am (South Boulder) - Heated Flow 2 *Available for live streaming - click here to sign-up I’m also subbing class across the Yoga Pod Boulder &amp; Longmont studios. Follow my stories on social media to find out when I’m subbing. At this time, I am not offering any in-person or online Meditation classes, though who knows what may come!</image:caption>
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      <image:title>Schedule - PRIVATES</image:title>
      <image:caption>Looking for personal instruction to support you on your yoga journey? Whether your are new to yoga or want to advance your skills, or are looking for a custom practice to support your body and lifestyle, through travels or injury, private yoga sessions can help. If you would like to schedule privates, please email courtneylove8 @ gmail &lt;dot&gt; com.</image:caption>
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  <url>
    <loc>https://www.courtneyloveyoga.com/you</loc>
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    <priority>1.0</priority>
    <lastmod>2025-06-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602552a7a62dd048f767cfdb/1613185733389-PSKR0OUQJEK0T9RA68RD/CL_Headshot%2Bcopy.jpg</image:loc>
      <image:title>Home - Hi, Love.</image:title>
      <image:caption>Life is a journey and I am so glad our paths have crossed. My name is Courtney Love. My friends call me Coco. I am a yoga and meditation teacher, astrologer, life coach, Ayurvedic nutrition coach, event producer, and marketing consultant. I am a rock climber, outdoor enthusiast, avid reader, and lover of dark chocolate. Navigating an abundant life, my intuitive compass serves as my most trusted guide. My passion is helping people move past limiting beliefs and awaken their infinite potential through transformational yoga classes, guided meditations, birth chart readings, and private coaching. I blend ancient yogic science and cosmic wisdom with modern day realities and practicalities — to discover our true essence and embody our soulprint in this lifetime. Let’s create magic together.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602552a7a62dd048f767cfdb/1687887566595-TCSBPU24U7VCAXDR8PFC/image-asset.jpeg</image:loc>
      <image:title>Home - PROGRAMS Are you ready to create more meaningful connections and true intimacy? Are you ready to embrace your next chapter? Join me for my acclaimed 4-week program “Becoming the One” as part of the Radiant Resurgence Retreats in Colorado.</image:title>
      <image:caption>LEARN MORE</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602552a7a62dd048f767cfdb/1613235740636-WJJR2UEFMA96TE8P7P4T/vincent-ledvina-xG3YWsaljIo-unsplash.jpg</image:loc>
      <image:title>Home - Astrology Discover your soul’s path through cosmic wisdom. In your personal birth chart consult, we’ll explore the cycles of your life, your unique gifts, and unlock your authentic potential as influenced by the celestial heavens.</image:title>
      <image:caption>LEARN MORE</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602552a7a62dd048f767cfdb/1613235784291-PF0TSF0BKR1A3X4Z66QS/conscious-design-bxlB513KSQ8-unsplash.jpg</image:loc>
      <image:title>Home - Yoga On the mat, I weave ancient yogic teachings with modern day themes in transformational, grounding yoga and meditation classes. Through asana, pranayama, mantra, kriya, and meditation you will heal, grow, and remember yourself. VIEW SCHEDULE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602552a7a62dd048f767cfdb/1613337270157-G8Q5NFXBF4ZWIRJPAWOX/xan-griffin-eA2t5EvcxU4-unsplash.jpg</image:loc>
      <image:title>Home - LIFE COACHING Elevate your life and move beyond limiting beliefs through personalized soul-centric coaching sessions that reveal and celebrate your infinite potential. Experience more ease and abundance in all parts of your life.  LEARN MORE</image:title>
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  <url>
    <loc>https://www.courtneyloveyoga.com/coaching</loc>
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    <lastmod>2025-07-18</lastmod>
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      <image:title>Coaching - BEGIN YOUR JOURNEY</image:title>
      <image:caption>FREE 30-Min Discovery Session Embrace the journey towards a more empowered and authentic you with the support of a life coach. Schedule a free 30-min discovery session by clicking on the button below. Private coaching packages, personal retreats, and special half-day adventures are available.</image:caption>
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      <image:title>Coaching - Pricing</image:title>
      <image:caption>All sessions are 60 minutes and held via Zoom (or in-person in Santa Fe, NM) Single Session: $135 6-Session Package: $750 12-Session Package: $1,320 All packages include 30 minutes of text/audio support between sessions. Personal retreats and special half-day adventures are available for those who want focused support, deeper reflection, and uninterrupted space to reconnect with themselves and find clarity during meaningful life transitions.</image:caption>
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  <url>
    <loc>https://www.courtneyloveyoga.com/about</loc>
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    <lastmod>2025-06-05</lastmod>
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      <image:title>My Journey</image:title>
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  <url>
    <loc>https://www.courtneyloveyoga.com/astrology</loc>
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    <priority>0.75</priority>
    <lastmod>2025-05-24</lastmod>
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      <image:title>Astrology - pricing</image:title>
      <image:caption>Initial 60-min birth chart reading: $108* Includes an introduction to your unique soulprint — and how the influences of the sky set the template for living. We’ll discuss the qualities of the sun and moon in your chart, your rising sign, and your most important planet(s). We’ll uncover your inherent creative potential and how to use your personal gifts to live an empowered and soulful life. We’ll also look at important life themes or current transits, including road blocks. While my lens is primarily through Western astrology, I love to weave in Jyotish and yogic and Ayurvedic science — such as mantras, meditations, or nutritious tips — to help you awaken your potential and move through these traps. After your consultation, you’ll gain a deeper understanding of who you are and have tools to live an extraordinary life, aligned with your true purpose. Continue the work with a private coaching sessions. {Practicalities} For an in-depth reading, it’s best to know the exact time and place of your birth. *Scholarship pricing is available.</image:caption>
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  <url>
    <loc>https://www.courtneyloveyoga.com/programs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602552a7a62dd048f767cfdb/216f1ff1-6746-4ef7-a495-b875ab54c5b3/yeshi-kangrang-P-2CxtQvUQY-unsplash.jpg</image:loc>
      <image:title>But First, You - DETAILS</image:title>
      <image:caption>The next iteration of this program will be offered as a prerequisite to the Radiant Resurgence Retreat in Colorado, November 2025. Radiant Resurgence is a 4-day retreat for women who are looking to embark on a new chapter of self-love. We also offer day ceremonies with women specific and LGBTQIA+ communities. Located in Colorado, Radiant Resurgence provides a safe and supportive environment with harm reduction services guiding around Colorado Law Proposition 122, which is the compliant sharing of medicinal mushrooms among adults. The mushroom journey is optional and not required to participate. With a range of holistic services, including sound bath ceremonies, yoga, chef-prepared cuisine, and counseling, we aim to guide our guests towards physical, mental, and spiritual well-being. Before attending the in-person retreat, cohorts of up to 10 will participate in a 4-week online pre-work course called “Becoming the One.” The course is designed to heal patterns of unhealthy relationships, strengthen the relationship with self, and cultivate healthier, lasting relationships. Radiant Resurgence Retreat is designed to cultivate connection, encourage self-growth, and build community among women with shared experiences. Retreat: November 2025 Fraser, CO Pre-Course: Sundays, 6-8pm MT Online Dates TBA Learn more and register here. Scholarships available.</image:caption>
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  </url>
  <url>
    <loc>https://www.courtneyloveyoga.com/resources</loc>
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    <lastmod>2024-03-30</lastmod>
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      <image:title>Becoming the One | Resources - BOOKS</image:title>
      <image:caption>Calling in ‘the One’ - Katherine Woodward Thomas The Mastery of Love - Don Miguel Ruiz Atlas of the Heart - Brené Brown Non-Violent Communication - Marshall Rosenberg It Didn’t Happen Start With You - Wolynn Generations Deep - Gina Birkemeier The Enneagram Guide to Waking Up - Beatrice Chestnut, PhD &amp; Uranio Paes, MM The Four Agreements - Don Miguel Ruiz Braiding Sweetgrass - Kimmerer The Way of Integrity - Martha Beck Out of the Fog - Dana Morningstar Better Boundaries - Kari Kwinn Anger, Wisdom for Cooling the Flames - Thich Nhat Hanh The Wild Edge of Sorrow - Weller A Return to Love - Marianne Williamson Wired for Love - Stan Tatkin When Things Fall Apart - Pema Chodron The Surrender Experiment - Michael A. Singer Love Poems From God - Daniel Ladinsky Unbound - A Woman’s Guide to Power - Kaisa Urbaniak</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602552a7a62dd048f767cfdb/216f1ff1-6746-4ef7-a495-b875ab54c5b3/yeshi-kangrang-P-2CxtQvUQY-unsplash.jpg</image:loc>
      <image:title>Becoming the One | Resources - PODCASTS</image:title>
      <image:caption>Abraham Hicks: On Dating Be Here Now Network: Finding Love When You are Working On Yourself Do The Work: Podcast On Purpose with Jay Shetty: Podcast The Blindspot: An Enneagram Podcast We Can Do Hard Things: Podcast</image:caption>
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  </url>
  <url>
    <loc>https://www.courtneyloveyoga.com/workshops</loc>
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    <lastmod>2025-12-27</lastmod>
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      <image:title>Workshops - JOIN ME</image:title>
      <image:caption>Below are a list of upcoming workshops that I am co-facilitating. If your heart feels called, please consider my warm invitation to step forward, to reclaim yourself, to come home. Reach out with any questions; I’m here to support you.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/602552a7a62dd048f767cfdb/d727de6f-e0b3-4145-ab52-ab822cd41958/CWCO+Flyer+%281%29.jpg</image:loc>
      <image:title>Workshops - COR WOMAN</image:title>
      <image:caption>Your Full Expression as a Woman February 26 - March 1, 2026 Crestone, CO Tiered Pricing: Benefactor: $2,795 | Standard: $2,250 | Supported: $1,795 Payment plans are available Register here Curious? Join me for a FREE COR Woman Intro Call: January 14 (4-5:30pm PT), or February 11 (6-7:30pm PT) RSVP here</image:caption>
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      <image:title>Workshops - NOBLE MAN</image:title>
      <image:caption>Healing with Women &amp; the Feminine March 26 - 29, 2026 Crestone, CO Already Half Full! $2,499 (through February 12) | payment plans are available Register here Curious? Join me for a FREE Noble Man Intro Call: January 21, February 10, or March 3 All calls are from 6-8pm MT RSVP here</image:caption>
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